kea,
i had the same experience. actually, i dont drink milk before preg. i changed to chocolate fresh milk. just half a cup. not every day. once or twice a week. coz i found that my stomach cannot digest milk that well. try not to force yourself. who knows the baby is also sensitive to milk..
imagine, our mother's time, there is no advocation of drinking milk. they can survive well.
maybe we are intolerant to milk.
calcium can be absorbed in other forms.
for fresh milk,i had warmed it up before drinking.
dont worry too much.
cheers,
i had the same experience. actually, i dont drink milk before preg. i changed to chocolate fresh milk. just half a cup. not every day. once or twice a week. coz i found that my stomach cannot digest milk that well. try not to force yourself. who knows the baby is also sensitive to milk..
imagine, our mother's time, there is no advocation of drinking milk. they can survive well.
maybe we are intolerant to milk.
calcium can be absorbed in other forms.
for fresh milk,i had warmed it up before drinking.
dont worry too much.
cheers,