cary, u can try the herballife lor...my cousin tried it n it works but u must be determined lor n after taking the meal replacement, she say wont be hungry n somemore got tablets to take also..tink there r vitamins etc...
mei2, i was on panbesy long time ago n took them for more than a yr but gradually not much effect liao...to be able to lose 7kg a mth is a lot leh but after tat, ust be strict wif diet or else the weight will bounce back again....
mei2, i was on panbesy long time ago n took them for more than a yr but gradually not much effect liao...to be able to lose 7kg a mth is a lot leh but after tat, ust be strict wif diet or else the weight will bounce back again....