Nov_MTB, yes you are right.. bb is most effective in clearing the milk.... I normally try to pump and let bb latch on...cos pumping can only relieve the engorgement... but does not clear out the milk totally....massaging..if can feel lumps... concentrate on those lumps... pumping... then let bb latch.... if still have.. pump some more...
PoorGer, I find this method helps to increase my milk supply.....I was only pumping 80ml at one time....so after bb feed.. I will pump out the remaining.....even if nothing comes out liao... I let the pump continue to run for 3-5 mins... after 2 days the supply will increase a bit.... but it's very tiring...cos after bb feed it's already almost 1 hr.. then pumping plus washing... by the time you done... bb almost up for 2nd feed.... for 2nd feed... wake bb up exactly 3 hrs from the start of the 1st feed when bb is not crying for milk.... then let bb suckle.... this will stimulate more milk.... if bb is hungry, they will suckle a bit longer... if they cry for more milk after suckling for the normal feeding time and your breast seems empty liao... then feed bb with the extra you pump out... only feed after bb latch on for the full session......I do this only 1-2 feeding sessions for 2 days in continuous.... but very tiring lor... so give up liao...normal supply just enuff... so dun care la.... when bb wants more... then I will do that....if my milk supply dun inc....
now I just take fenugeek.... easier..
PoorGer, I find this method helps to increase my milk supply.....I was only pumping 80ml at one time....so after bb feed.. I will pump out the remaining.....even if nothing comes out liao... I let the pump continue to run for 3-5 mins... after 2 days the supply will increase a bit.... but it's very tiring...cos after bb feed it's already almost 1 hr.. then pumping plus washing... by the time you done... bb almost up for 2nd feed.... for 2nd feed... wake bb up exactly 3 hrs from the start of the 1st feed when bb is not crying for milk.... then let bb suckle.... this will stimulate more milk.... if bb is hungry, they will suckle a bit longer... if they cry for more milk after suckling for the normal feeding time and your breast seems empty liao... then feed bb with the extra you pump out... only feed after bb latch on for the full session......I do this only 1-2 feeding sessions for 2 days in continuous.... but very tiring lor... so give up liao...normal supply just enuff... so dun care la.... when bb wants more... then I will do that....if my milk supply dun inc....
now I just take fenugeek.... easier..