Same here, i got bad engorgement on 1 of my breasts b4, really painful until cried, really low morale that time. but just look ahead n forget abt e past.
I just pump 3 times daily tat is at work. Initially when i start work, i try to pump during middle of e nite, it was really tiring n torture to hv lack of slp. so now whenever i feel uncomfortable at nite, i wil just put my ger on my breasts. Then go work n pump.
At work after each pump, i can feel very dehydrated, tired, hungry n sometimes head abit giddy (weak). For bfing, must really take alot of vits. i take vit c, fish oil, multi vits n calcium tablets daily. also i can feel my teeth abit loose liao, quickly take more calcium. i cant drink milk cos my ger allergy to it.