kk,
I'm not sure if it's a kind of beverage but i heard can drink it neat if u want or mix with other juices of yr choice, i've yet to check out.
okipoki,
Dun worry,the massage lady will know how to remove the wind and water fr yr tummy. Soon u will see yr tummy smaller.
missk,
I'm using the Avent manual pump. If the milk comes alot, fast, it makes the expressing easier and quicker, if not, like my case, each time, i need about 1/2 hr to express both sides in order to get about 60-100ml !!! It's very tiring and stressing! I let my baby latch on too, but about 3-4 times a day. Heard latching on aids in more milk flow but so far, i dun see any improvement....not sure whether becos i never latch on more or what..??