volf,
me too, last time i must sleep 8 hours a night else i concussed. When bb comes, I took care of his night feeds myself even till now, gotten used to constantly waking up in the night and waking up at 5-6am in the morning liao...
Hmm if u wanna TBF, expressing before u sleep prob wont be enough at first... cos u need to pump regularly round the clock to establish the milk supply mah. And frankly, the engorgement will be so painful u cant sleep.... At first, I expressed every 2 hours in the day, in the night, I expressed before I sleep, then express again at ard 2-3 am and 4-5am... its abt 2-3 hours interval.. If I delay expressing even by 1 hour, my breast feels like a rock, hardened and burning, painful. Even gotta resort to using cabbage to treat the pain at times..
The most straightforward way frankly is .. if u dun breastfeed.. and someone else take care of the bb night feeds.. then u really can konk out as and when u like haha
For me, even when i stop breastfeeding, I still took care of my baby's night feeds personally... its personal bonding time between him and me... as a parent, I just wanna make sure I had done everything to my very utmost already for him... so i wont look back with regrets mah.
re: urine leaking
ladies, do u find u keep having to empty your bladder ever so often ? I dun used to have this problem so much in my prev pregnancy untill the very last few weeks before delivery... but this time round, the problem like worst... and not much urine output each time i go toilet though it feels really full. And if I dun go, and happen to sneeze, the urine may leak a little
Me getting worried... hope this is not indicative of my muscle got problem etc... maybe i shd stop being so lazy and start doing some kegel..