Singapoh, he only likes white rice! brown rice, unpolished rice, etc are all very healthy options. but he just refused to take. his mum's maid cook he will not make noise but he just dun eat. i cook he will quarrel with me
actually, he is diabetic he can only blames himself. he has bad genes. but do u know that he loves soft drinks since 7 yrs old?!? every meal has to be accompanied by a can of soft drink. he carried on this lifestyles for >20 yrs n then hit the road of no return.
his younger cousin is a replica of him now. newly married. i hv been telling him, pls stop coz he too has bad genes. enjoy while still enjoy but not accessive. wait until cannot enjoy coke, like my dh, then too late leow. of course, he still carries on his soft drink diets... sigh...