Suddenly so many posts..
Leor: have to use bbt thermometer, basically its thermometer with at least 2 decimal points. Need to have 5 hours of rest (some website says 3hours), if u get up to go toilet or sleep less than 5 hours, or take any meds or anythign out of routine, just note it down when u take bbt at the regular time. I find that oral temperature is not consistent and if your body temperature do not fluctuate a lot, taking in vaginally would be better. Do note yourself if you have blanket on and off when u take temperature too. Experiment a bit and see what works for you. The key is consistency
i1bb: is this something like this?
http://www.skinacea.com/acne/acne-face-map.html Prosepina: I get them on my lips and chin too, very annoying! I need to take more fruits and vegs
Ching/i1bb: A gynae comment that my lining is thick also (BT day) and i was expecting a heavy flow thereafter but then it last only 1 day, very abnormal to my usual AF so i also scratch head too
Babybaby: The suggestion for low ovarian reserve is to take dhea for a few months, you could explore that. I have very poor fertilisation (egg and sperm factors too) and doc ask me to be on dhea.
Prosepina: I guess I would like a distinct biphrasic pattern and temp of 36.7 at least after post O (with 0.25-0.5 gap between pre and post O). The fine details a bit difficult cos thats ideal situation and too stressful

I find that I dont get easily cold after taking LRD so it is really helpful for me.
bigbear: I hope you get your wish, keep looking up!
Leor: you can kok my head
...after I post then I realise more posts at after 11.20pm.. koking everyone's head lor..