Ladie,
jus to share info on taking egg white to reduce bloatedness. We need to take soft boiled egg. so soft that you still see the raw runny white. Once the egg white turn all white, it's become protien. and protien will not help to reduce bloatedness. Best is can take raw egg white. (but I wont be able to eat that) Before egg white turn cooked and white, it's call ALbumin(I think it spells this way). That's y dr said to take raw egg white at home. otherwise to have the drip is very ex.
REMEMBER, PROTIEN DOESN'T HELP TO REDUCE BLOATEDNESS.
jus to share info on taking egg white to reduce bloatedness. We need to take soft boiled egg. so soft that you still see the raw runny white. Once the egg white turn all white, it's become protien. and protien will not help to reduce bloatedness. Best is can take raw egg white. (but I wont be able to eat that) Before egg white turn cooked and white, it's call ALbumin(I think it spells this way). That's y dr said to take raw egg white at home. otherwise to have the drip is very ex.
REMEMBER, PROTIEN DOESN'T HELP TO REDUCE BLOATEDNESS.