goofie,
hahahaha grow yr own cordyceps, i also want!
dun really hv any recipe, usually just use black chicken, a few strands of cordyceps, a few slices of pao sheng. double boil and drink, that's it.
very boring one...
errm depends on which size of cordyceps u buy, my mum buys those which are abt the length of yr little finger. each time put in abt 7 strands.
i used to take obimin with my milk in the morning. but i noticed that obimin has fairly high dose of iron which should not be taken with milk as it will not be absorbed as well. so i asked my dr and she said if i'm concerned then take all my calcium supplements/products in the morning and obimin take at night. no concern with fish oil.
karen,
*wave* hi!! how r u doing??