Nina, I start on TCM & exercise 6 months ago. Took Royal jelly, spirulina, coq10, folic acid, vit c, cordyceps pills everyday. I try to eat more fish and home cooked soup nowadays. Will drink chix essence 2-3 times per week and red dates drink everyday. I also avoid all cold drinks. Will start on immunocal soon.
But dun worry too much, some ladies here din do much also bfp.