Healthy weight loss & shape up.

[Yvonne wo]

Hihi, i want to share with you that I started on a good nutrition programme in end Nov'16. There are a team of coaches to guide, support and help plan meal plans etc and thankfully with the guidance of the coaches that tailor a plan thats suitable for me, i managed to lose bout 8kg to date and my hubs 12kg.

With good nutrition, habits and exercise, we would slowly but surely be able to lose the excess weight or shape up. Hehe.. At our studio, there are some coaches that are currently pregnant or just delivered and breastfeeding.

Would you be interested to do a free wellness eveluation? Contact me to find out more i am also reachable through Whatsapp at 90706290.

I would love to share with you my story and pic.

 

[peertutor]

i know a really good way to exercise there is this really good exercise gym at city sq.