Morning mummies,
Woah, thread is moving super fast. been realy busy with work and #1 also feel sick - fever after vaccine and then caught the flu virus, starting coughing and also had hi fever last couple of days.
Aspialle,
I loan my kit from KKH too! Did you attend the full day session? I found it really useful and great that we can still eat some carbo, just need to keep to the medium size bowl serving size for lunch and dinner.
JTS, here are some foods purchased from outside/'convenience' foods that pass the prick test for me:
- Killiney Road Kopitiam curry chicken, including 2 small potatoes + a little toasted white bread (reading was 4.6)
- Fried fish fillet + pasta with tomato sauce (reading was 6.9)
- Half a thin crust frozen pizza (Dr Oetker brand), Watties mixed vege, 1 orange
- Surprise! Half packet of KOKA purple wheat noodles, Watties mixed vege, grilled fish, 1 orange (reading was 5.1)