Hi daisy, ya.. We same.. Coz if must die die follow the trad.. We will be miserable.. Bcz really alot of things cannot eat.. pineapple, orange, watermelon, honeydew, durian , papaya & more cannot take.. Cannot take caffeine mean no tea, no coffee, no chocolate, no Milo.. No coke.. Cannot take cold stuff.. No ice cream.. No seafood.. No lamb.. If no msg & preservative = no outside food at all.. Sorry. Abit lorso.. I tried to research b4.. Ask Ard.. Read internet.. Until I fed up.. Hack care already.. If like tt.. Left w nothing to eat.. Cz now all process food.. Haha..