suying,
dun focus too long on ur work, go toilet take 5, we still hv half day to pass....this morning, i took the nausea pill fr my gynae (actually is vit b12), he ask me to take if nausea cannot tahan...but i hv been stubborn, din take all the while but ytd was real bad that i dun wan to suffer anymore today, i took after breakfast, so now still ok, still abit of nausea but not as bad as ytd....hope i can tahan till end of the day....ytd, hubby was soo shock...i was like 'dead fish' after reached home...i totally got no energy + migrain + nausea....hope today is better!!!
nana_mum,
i oso cannot take lactose since young, i get bloated....but i try to drink soya milk....at least not totally no milk lol....