miko2006, i don't have MS (even for 1st pregnancy but i puke once when i hve egg tarts for 1st preg...think i dun like the taste).. only got dizzy spells(considered MS???)... i heard fr colleagues & friends that if MS is in the morning, before get out fr bed, munch one piece of biscuits (maybe hungry & caused MS)... 1 colleague said that by drinking coke will ease her MS (only a few slips per day).. 1 of my colleague if eat too much will cause MS... i guess different methods works for indiviuals...if indigestion problem, got to take small meals. As we r preg now, our digestion will slows down by 20%, so eat too much will puke (some won't lah but 1 of my colleague can puke & eat at the same time & it's throughout her preg (her bb came out 4kg even thou she puke most of the time)... by taking small meals will reduce indigestion & ease MS... space apart the meals by 3 hrs, give yr sytem some time to digest the food... some pp said that got MS means healthy bb... hope yr MS will gets better as preg progress... do eat well for the sake for yr bb... it's worth it when u see yr little one... dun give up... jia you... we r almost reaching the end of 1st trimester.. yippee... [IMG=http://www.singaporemotherhood.com/forumboard/clipart/happy.gif]
mini21, take care & hope to hear good news from you soon... give yrself at least 3 mths to rest before TT... [IMG=http://www.singaporemotherhood.com/forumboard/clipart/happy.gif]
JaneH, I'm also took cold drinks for my 1st preg. Not sure whether related, my girl's lung is weak...if got cough, she will hve wheezing sounds... PD said that she exposed to infant care too early (she went in at 4 mths)and exposed to bacteria & germs.. might develop asthma later stage if dun take care properly.. i remember PD always ask me whether i need to put her full day and whether i need to work.. made me so guilty and at 9th mths, i decided to to take No pay leave to care for her.. she seldoms falls sick now.. sometimes i wonder whether bcos i took cold drinks that caused it... sorry, mummies are like that.. anything wrong w bb's health, will tends to think whether got do anything wrong during preg... btw, 100plus works for my migraine... recommended by my friend who got the same prob... after taking it really ease it...btw, try to avoid bathing in hot water as it tends to dry up yr skin and will itch. Our tummy will be stretching and expanding, need to put cream to ease it. By bathing in hot water will cause it to dry... slight warm water is good... maybe u can try swimming (not now, at least 12 weeks) to ease the backache.. get yr hubby to massage yr back.. might feel better...my hubby helped to massage my back for my 1st preg & it eased the aching alot...