fantasiaval
Member
annie, i don think u shld stop walking when near to EDD unless u have spotting often before ur EDD.
for me walking is the only form of exercise left when ur heavily pregnant at 8-9 mnths. unless ur gynae say totally no walking and mus be bed rest.
cause if u don have spotting and its very near to EDD n ur cervix haven dilate, it is advised to do more squats..squat up n down...so that ur bb will faster be born...good for ur cervix too.
for me walking is the only form of exercise left when ur heavily pregnant at 8-9 mnths. unless ur gynae say totally no walking and mus be bed rest.
cause if u don have spotting and its very near to EDD n ur cervix haven dilate, it is advised to do more squats..squat up n down...so that ur bb will faster be born...good for ur cervix too.