Tinkerstar, phyphy, sasha & Sarahmay
I was like you, initially very confused about proper storage of breast milk. But through the process of breastfeeding, I read and shared info with other nursing mummies, I learnt alot and just want to share some info with you. Hope it helps This info, I got it from Women Breastfeedings' Support Group.
Human Milk Storage Information
This information is based on current research and applies to mothers who: have healthy full-term babies; are storing their milk for home use (as opposed to hospital use):
Wash their hands before expressing;
Use pre-sterlised storage bags, bpa-free or use containers that have been washed in hot, soapy water and rinsed.
All milk should be dated before storing.
Storage Guidelines:
Term Colostrum (expressed within 6 days of delivery)
kept at room temperature 27-32 C (80.6-89.6 F) - 12 hours
Mature milk
kept at 15 C (59-60 F) - 24 hours
kept at 19-22 C (66-72 F) - 10 hours
kept at 25 C (79 F) - 4-6 hours
refrigerated 0-4 C (32-39 F) - 8 days
Frozen milk
Freezer - 3 or 4 months
(temperature varies because the door opens frequently)
Deep freeze at constant -19 C (0 F) - 6 months or longer
What Type of Container to Use
If the milk will be frozen;
heavy plastic or glass containers can be used
freezer milk bags are available that are designed for storing human milk disposable
bottle liners are not recommended
cool milk in refrigerator before adding to a container of frozen milk
How to Warm the Milk
Thaw and/or heat under warm, running water; do not bring temperature of milk to
boiling point; swirl before testing the temperature; do not use a microwave oven to heat human milk.
Thawed milk
If milk has been frozen and thawed, it can be refrigerated up to 24 hours for later use. It should not be refroz. DO NOT mix Forumla milk with breast milk. You are killing the nutrients in your breast milk.
I have been bfing for a few months already and my personal take is I use storage bags as opposed to glass bottles. One advantage is it will not clutter your fridge space. I bought milk bags from this website. Maybe you want to check it out. Through trials and errors from using different storage bags, I like this brand the best....in terms of cost, reliaibilty and quality, it suits my needs and expectations
http://www.mummysg.com/forums/f47/best-choice-best-price-promotion-nanny-breastmilk-storage-bags-46684/
Hope my little sharing clarifies any questions you may have. Happy breastfeeding....jia you...our milk is the BEST gift for our precious one