Good morning ladies..
I also drink chestnut drink once in a while, just dun overdo it. Same for barley.
I tend to sleep on my left too, usually ok, but at times I find bb keep moving so I wonder is it bb not comfy so I switch side. I guess just listen to our body and adjust accordingly. Usually we do turn left and right a few times while sleeping, I think its fine. If persistent pain, then let gynae know.
Yuki, sorry to hear abt ur fall. Hope its ok. Look out for bb movements and any discharge etc. If not, should be fine, although understand natural to worry and wan to scan to confirm.