<font color="119911">ok, did a quick comparison betw Healthy Times Brown Rice cereal (4mths) vs Heinz Rice cereal (4mths).
Healthy Times Brown Rice cereal (4mths)
Good becoz:
- 0g sugar
- Vitamin C 25%
Poor becoz:
- Only has 13 types of minerals, no managanese nor magnesium to help absorption of minerals
- Only fulfills 45% of baby iron requirements.
- Starch amount is unwritten
Heinz Rice cereal (without milk, need to add own EBM)
Good becoz:
- Has 14 types of minerals, includes is manganese & magnesium, needed for better absorption of minerals.(else what's the point right?)
- Fulfill 100% of iron of baby required intake.
Poor becoz:
- 2g sugar
- Vitamin C 0%
- Starch 6.5g
Overall, i would say i like Healthy Times better now coz of the 0g sugar and that it contains Vitamin C. This is simply becoz when we store our EBM, or even freeze it, the 1st component to die is Vit C. For mummies who latch direct, its in the BM, then i think the 100% iron-fortified in Heinz is a better choice, coz our babies have reached the stage where they need iron most i think. (or why else iron fortified cereals right?) heheheee </font>