ellysia
Active Member
Hi Jang,
Coke has gas which may worsen any heartburn probs. In addition, there is caffeine which may be harmful to bb. Restrict to 1 cup per day i tink.
Eno is to drink if u have too many gas inside and cannot be release causing heartburn problems. If no such prob no need to drink Eno.
For MS - u can eat ginger biscuits, ginger tea, sour plums to relieve nausea.
Laksa, mee soto, curry etc - understand that there is this "huang Jiang" used within and may cause yellow skin in bb. Take in moderation.
Fried food and chilli may worsen MS so if u want to reduce MS, avoid them.
Coke has gas which may worsen any heartburn probs. In addition, there is caffeine which may be harmful to bb. Restrict to 1 cup per day i tink.
Eno is to drink if u have too many gas inside and cannot be release causing heartburn problems. If no such prob no need to drink Eno.
For MS - u can eat ginger biscuits, ginger tea, sour plums to relieve nausea.
Laksa, mee soto, curry etc - understand that there is this "huang Jiang" used within and may cause yellow skin in bb. Take in moderation.
Fried food and chilli may worsen MS so if u want to reduce MS, avoid them.