I don't know much about the effects of cooling food... my MIL cooks with very very minimal herbs and ginger. She doesn't want to make me too "heaty" and in the end, I need to take "cooling" stuff. So apart from some red dates and wolfberries, Ive not taken any other herbs. Actyually I dun even take the date meat... I just know my MIL cooks soup with some dates. cos in the soup bowl, I sometimes see red date skin.. hehe.
If you truly have fever, may be a good idea to sponge yourself if you are not comfortabvle taking panadol. but panadol is very safe for us now. I gues barley is not a bad thing too.. but I'd rather not take it and would rather sponge down.
If you truly have fever, may be a good idea to sponge yourself if you are not comfortabvle taking panadol. but panadol is very safe for us now. I gues barley is not a bad thing too.. but I'd rather not take it and would rather sponge down.