Hi girls, with regards to the fishes. Wat my gynae told me is that deep water fishes are like sharks, sting rays , etc.. dun think htey belong to the normal table spread ba.. salmon and cod fishes are actually gd as they contain natural fish oil that are gd for the baby. But they also need to be cooked thoroughly. Then for egg, at long u can see the yolk is stil liquid or partially jelly-like, it not consider cooked. at least, this is wat i bein told la. Juz for your information lor. i havin my first bb on 25 May, so anxious on wat food are beneficial to bb lor.
Sparks, can pm me on the name of ur fist gynae also? mine is from TMC...