Good morning ladies,
Another mummy popped!! Wendyg, thought you're resting. Still can surf internet ah..
Babe,
I tell myself to relax at every feeding. Then very easy to get let down. Can also use warm towel to massage breast before feeding. You will feel your breast enlarging. Squeeze nipple to let a little milk flow out. After that, you should be able to feel letdown
I didn't take fenugeek but I drink lots of soup, milk / milo / longan water. Liquid intake must be at least 4 litres (according to gynae). Since you say you're bleeding, maybe your latching is not correct. Remember to use nipple cream after feeding, otherwise it will hurt even further. Alternatively, use breast milk and smear around the nipple and aerola and air dry. If not, wait nipple crack and bleed, more painful when baby suckle.
My baby also didn't latch correctly, but my nipple is slight higher and thicker. Anyhow suckle also can squeeze milk.
Michelle,
Babies are very intelligent. Bottle no need to suckle so hard. That's why reject latching. But don't feel bad, you still giving him all the "gold" from BM. My #1 was like that, so I expressed 7 times a day