hi daisybuttons
Just saw your message...
White fungus is cooling, so for pregnant woman who are weak should not be taking cooling stuff during the 1st trimester. However if it is occassional cooking with white fungus, i dun think there will be any problem.
I dun take any form of alcohol on its own, but at times during my cooking, i will add a little bit of rice wine to the dish.
I took bird nest from very early weeks till now. I dun think the bird nest will have any effect on the baby yet, it meant for myself, as bird nest is wen (neautral)and prevent internal dryness, also helps stimulate appetite and aids digestion, i think it also has a unique pre-digested form of protein and nutrients.
Just to recap, these are the tonics I took during my first 3 months
1) Home-brew black chicken essence with either paosheng, tungsheng or korean ginseng.
2) Black chicken soup with with paosheng, tungsheng or korean ginseng.
3) Bird nest with paosheng
4) tungseng, longnan, wolfberries drink
(1) or (2) everyday
(3) fornightly
(4) Those days when I have very bad MS, i will replace all my drinks with this.
4th months onwards, I only take (1) or (2) every week, (3) every month. I also start taking cordyceps.
I think to some of you may find these herbs very heaty, but not for me. I find myself more healthy than before. In fact recently when I started my swimming, I realised I can swim more laps than before, so I do believe the herbs my mum make for me do help.
Anyway these are my current practise , there are no fixed rules on these, even the older generation may have different opinion on the herbs thingy! Utimately what we want to achieve is healthy body and deliver healthy baby!
Just saw your message...
White fungus is cooling, so for pregnant woman who are weak should not be taking cooling stuff during the 1st trimester. However if it is occassional cooking with white fungus, i dun think there will be any problem.
I dun take any form of alcohol on its own, but at times during my cooking, i will add a little bit of rice wine to the dish.
I took bird nest from very early weeks till now. I dun think the bird nest will have any effect on the baby yet, it meant for myself, as bird nest is wen (neautral)and prevent internal dryness, also helps stimulate appetite and aids digestion, i think it also has a unique pre-digested form of protein and nutrients.
Just to recap, these are the tonics I took during my first 3 months
1) Home-brew black chicken essence with either paosheng, tungsheng or korean ginseng.
2) Black chicken soup with with paosheng, tungsheng or korean ginseng.
3) Bird nest with paosheng
4) tungseng, longnan, wolfberries drink
(1) or (2) everyday
(3) fornightly
(4) Those days when I have very bad MS, i will replace all my drinks with this.
4th months onwards, I only take (1) or (2) every week, (3) every month. I also start taking cordyceps.
I think to some of you may find these herbs very heaty, but not for me. I find myself more healthy than before. In fact recently when I started my swimming, I realised I can swim more laps than before, so I do believe the herbs my mum make for me do help.
Anyway these are my current practise , there are no fixed rules on these, even the older generation may have different opinion on the herbs thingy! Utimately what we want to achieve is healthy body and deliver healthy baby!