Queen
Supplements
I take the multi-vit from sevens sea. It in gel form which is better for absorption and quite cheap. Can get from watson at less than $10 per bottle. I also try to take calcium pills from Raffles medical (my mum is taking this, so take the same).
Hair Tonic
Will confirm with my friend again, previously used it and it was very good. But not sure whether save for BF mother as I stopped BF at 4 months preveiously before starting on this tonic. Will check and get back to you.
Supplements
I take the multi-vit from sevens sea. It in gel form which is better for absorption and quite cheap. Can get from watson at less than $10 per bottle. I also try to take calcium pills from Raffles medical (my mum is taking this, so take the same).
Hair Tonic
Will confirm with my friend again, previously used it and it was very good. But not sure whether save for BF mother as I stopped BF at 4 months preveiously before starting on this tonic. Will check and get back to you.