von, can drink... read below something i found in the website...
www.pumpkin.com.sg
RASPBERRY LEAF TEA
Raspberry Leaf Tea supports female systems. The use and benefits of this herb for pregnancy, childbirth and breastfeeding date back to the sixth century and has been recorded as a proven aid in the most ancient of herbal books.
Raspberry Leaf Tea provides a rich source of Vitamin A, B complex, C and E, as well as the minerals Calcium, Iron, Magnesium, Phosphorus and Potassium. These nutrients make it an excellent prevention and treatment for anemia and leg cramps, as well as a beneficial remedy for the reduction of morning sickness.
It is believed that Raspberry Leaf Tea, if taken regularly through pregnancy and labor can also:
Soothe and prevent bleeding gums, mouth ulcers and inflammations which many pregnant women often experience
Gives tone to the muscles of the pelvis and uterus
Relax the smooth muscles of the uterus when it is contracting
Assist with the birth of the baby and the placenta
Calm cramping of the uterus
The high mineral content also assists in the production of breast milk. The uterine toning has assists contractions and checks any hemorrhage during labor. As an astringent it is useful in a wide range of cases, including diarrhea, leucorrhea and other loose conditions. It is also used for the following:
To aid fertility
As a gargle it will help sore throats, sore mouths, canker of the throat and ulcers
As a wash for wounds.
To regulate irregular menstrual cycle and decreases heavy periods
To reduce fever
Raspberry Leaf Tea's robust, full-bodied flavor is reminiscent of fine black tea, making it an excellent choice in a caffeine-free breakfast or afternoon tea.
When is the best time to start taking Raspberry Leaf Tea?
Many practitioners recommend that Raspberry Leaf Tea is best commenced at 32 weeks of pregnancy and continued through to the birth. Other practitioners recommend that Raspberry Leaf Tea can be started at the beginning of pregnancy or even prior to pregnancy.
Please consult your health care practitioner before taking.
How is Raspberry Leaf Tea taken?
Ist Trimester: One cup per day
2nd Trimester: Two cups per day
3rd Trimester: Up to 4 or 5 cups throughout the day
Preparing the tea
This herbal tea is not to be boiled. Bring the water to a boil. Add the water to the herbs immediately either in a mug or a teapot. The herbs must be left in the water for about 15 minutes to extract it. Be sure to cover with a lid or a small saucer so that the medicine won't be lost to evaporation. If you prefer, add a bit of honey or a slice of lemon to taste.
Measuring the tea
Per cup/mug: Use a full tea-ball or 1 teaspoon full of the herbs.
Per liter: Use about 6 - 8 teaspoons full of the herbs.
Storage
The tea can be stored in your refrigerator for a couple of days. The tea can be taken hot or iced.
but will still cont to take bird nest till end of the mth which we've to eat coconut once a week 
