Hi, I will be in my wk 14 tml & I am getting occasional cramps too, especially in my lower abdomen n I think it's normal becoz of stretching ligaments n muscles ard our expanding uterus, especially this is my 1st pregnancy. Since there's no bleeding, I m not too worried. But if u are then perhaps call ur gynae to ask?
Attached a screenshot of what I read from pregnancy guide book.
View attachment 567500