Went for my diabetes checkup today, was nervous initially as my readings have been slightly higher than usual due to return or appetite and increased exposure to temptations!!! Last 3 weeks read between 6-7.1....
But I know that my brown rice and brown rice beehoon intake has also increased, I also realised that if I cook the beehoon directly into my soup, can elevate by almost 1.5!! Maybe is the starch wash in and also noodles soak up the soup base
Anyway, managed to gain 500g in a mth, and doc seems still happy with my reads, told me to keep it up. 13 more weeks to go!!!! We can do this!!
Also, wanted some recommendations for tingkat suitable for confinement for us GD mummies...so far I found only one that gives brown rice option :-/ anyone got good lobang?