Hello all mummies, I am firm believer of Yoga as this regime aided me to conceive after years of trying and also help me to breeze through the pregnancy with minimum discomforts. I can not explain how much the poses and breathing exercises have helped me throughout both my deliveries.
I thank god that my bestest friend got me into that one classes years back and I swear I do not look at Yoga the same way since then! I have been attending classes regularly still (not easy with 2 children i must admit!) and it is a outlet for complete de-stress and de-tox.
Many of my younger friends these days are struggling to conceive or even having a difficult pregnancy. I strongly urge them to give Yoga a try.
I thank god that my bestest friend got me into that one classes years back and I swear I do not look at Yoga the same way since then! I have been attending classes regularly still (not easy with 2 children i must admit!) and it is a outlet for complete de-stress and de-tox.
Many of my younger friends these days are struggling to conceive or even having a difficult pregnancy. I strongly urge them to give Yoga a try.