Prep before IVF

origorig

Member
Hi ladies may I ask what are some of the items or supplement or exercise you did to prepare before the start of Ivf?

TIA!! :)
 


YL6128

Member
Hi,
I started my fresh IVF in June 2018 & November 2018.

I exercise by jogging once/twice a week.
My diet is normal but I dont drink cold drinks/fruits. Coffee/tea is not my daily beverage.

I started TCM at Seng Kang Thong Chai Medical Institution in August 2018 since 1st fresh ivf failed in June.

After 1+year of faithful TCM, I am finally 9 weeks pregnant, using my 2 frozen embryos from 2nd fresh IVF cycle. I am 38yo.

All the best to you ladies. Persevere despite any downs.
 

origorig

Member
can I ask what supplement do you ladies take to prep before ivf? is it ok to take vitamin d? I read that too much vit d will reduce the chance of fertility...

tia!
 

Sleepycloud

New Member
I started my fresh in Sept. Prior to ivf, i stopped consuming cooling food and cold drinks. Took ubiquinol and folic acid daily, occasionally took the zinc tablets that i bought for my husband. Requested my husband to take ubiquinol too.

Dint start on any exercise regime as im too lazy and tired.
 
can I ask what supplement do you ladies take to prep before ivf? is it ok to take vitamin d? I read that too much vit d will reduce the chance of fertility...

tia!
hi i am going to start my cycle soon.. but the nurse told me is good to take vit D, been like taking this supplement for few days already.. is it really not good?
 

rainbowdst

Member
Vitamin D is good. I never take this before until when I see auto immune specialist advise me to take vit D daily 2000iu. And my other group ttc also did mention vit D is essential.
 

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