Hi mommies
(Posting on behalf of my trainer)
He specialises in Pre & Post Natal training.
Since end Sept, I have been training (cardio & weights) and to be honest, I am absolutely happy with the results so far. I have lost the baby weight (8kg) and improved my strength ever since.
Ask for a complimentary trial when you visit his website:
www.charleskfitness.weebly.com
(Posting on behalf of my trainer)
He specialises in Pre & Post Natal training.
Since end Sept, I have been training (cardio & weights) and to be honest, I am absolutely happy with the results so far. I have lost the baby weight (8kg) and improved my strength ever since.
Ask for a complimentary trial when you visit his website:
www.charleskfitness.weebly.com
