*** Need tips & advices on how to conceive***


Bai Feng Wan might help to regulate menstrual ailments and make you less crampy when you are having your AF.

I took it last month and my cycle is regulated to 31 days. Used to be more than 31 days in previous 2 cycles.
 
Hi.. just to share a little. 1stly u will have to go for a body checkup to determine the state of ur body. As they say, healthy mommies have healthy babies.
 
Try to build up your system for e.g. drink a small cap of DOM, eat pre-natal supplement, folic acid, try to "do it" the 7-10 days after your menses. This is what i did, not sure whether is it effective but it works for my 2 kids
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It really depends on your current condition. If you go for the TCM route, they will ask you for menstruation history and patterns. For example, if you have heavy or irregular menstruation, they will try to regulate that first - both in terms of timing and quantity. I heard of a case where menses was regular but heavy and painful (due to irregular and thick womb lining) - so the TCM gave meds over a couple of months to tackle the womb lining problem. This person conceived two months later!
 
Go to app store and download period diary. Key in your period start and end day. There you go.... you get to see your ovulation date!

Good luck!
 

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