<font color="0077aa">ceraine
you try ice with a ice pack/ice before jabbing. the pain much reduced.
I take chix essence every morning.
I never take nap, but eversince I start lucrin, nap is a MUST else night i will be stone. Take naps, I still can sleep like a log at night.
buddy, jiayou jiayou.
wah you can cook leh....i think i lousy,...oni can steam food n simple plain plain, lucky dh not fussy</font>