wendy - gd luck for your BTT today
Develyn - post back for you
Do’s and Don’t
Stage 1 (Lucrin)
- Chicken essence
- gentle rotate in circle motion clockwise after u have jab ur abdomen.
Stage 2 (Puregon / Gonal-F)
-gentle rotate in circle motion clockwise after u have jab ur abdomen.
- Ensure milk or Anmum milk
- Chicken essence
- Soya products
- Brazil nuts 10 pieces
- Egg whites (after ET increase dosage of egg whites)
Stage 3 (2WW)
- Continue egg whites for at least a week
- Ensure milk or Anmum milk
- 2-3 pieces of Brazil nuts daily
- No pineapple and water melon
- No squatting or carrying of heavy weights (anything that stresses the abdominal muscle)
- No hot sauna or soaking of lower half body in bathtub
- No intercourse
- Do not stand or sit in a position too long. good to walk a bit to promote circulation
- No raw food and avoid oily and spicy foods as it may cause an upset stomach. High hormone levels cause bloatedness and hence add to discomfort
- No strenuous exercise
- No other medication (eg. TCM) other than those given by your Dr
Nancy - I had tons left since my colleaque keep on buying for me whenever she visit Malaysia... if you dun mind malaysia product then I will give it to you
Bear308 - nice to hear your stories ... i'm also waiting to carry mine