Hey Singapoh/Rostrum, i agree it's good to get the husband involved. i made my husband jab me everyday so i didn't feel like the journey was mine alone. He had to prepare the needles, swabs, everything. Hee hee. He's not afraid of needles anyway, though i am.
hope 4 bb - i had a bruise once or twice when i hit a vein, but that was at the start. after that i just avoided those same spots. Pinch a fatty part of your tummy an inch or two away from your navel, relax dont tense up the muscle, inject, let go of tummy, remove needle, quickly press the alcohol swab but not too forcefully. Sitting down is easier because the tummy fat (if you have) is easier to grab.