Aug MTBs,
How much weight have you put on so far? I have not hit the recommended weight gain. My weight doesn't seem to increase much even though I have started to regain back my appetite after Wk 12 and has been eating more than I used to pre-pregnancy. I think I put on weight much faster before i got pregnant. However, my tummy has been growing and i feel it has become heavier but my weighing scaleS did not reflect it.
Friends recommended i drink more milk. But i hated milk and it makes me nauseous. So any other way to gain healthy weight without milk? I did try to eat cheese slices to make up my calcium intake but i doubt enough too.
How much weight have you put on so far? I have not hit the recommended weight gain. My weight doesn't seem to increase much even though I have started to regain back my appetite after Wk 12 and has been eating more than I used to pre-pregnancy. I think I put on weight much faster before i got pregnant. However, my tummy has been growing and i feel it has become heavier but my weighing scaleS did not reflect it.
Friends recommended i drink more milk. But i hated milk and it makes me nauseous. So any other way to gain healthy weight without milk? I did try to eat cheese slices to make up my calcium intake but i doubt enough too.
