@kitty_kitty @popie @hanachiaki
I totally cut off my rice meal even diabetes doc said can take brown rice....i noticed when i took multi grain bread which was recommended by d diabetes doc the reading still high

, so now dunno what to eat for breakfast....
then for lunch, i took subway, multi grain bread with roasted chicken breast or veggie delite with cucumber, onion, tomatoes, capsicum n lettuce no sauce but still high oso...

but when i took home cook steam salty white chicken with tomatoes, lady finger n long beans, the reading drop...
tomolo will b gg to check diabetes doc n c what he say ba....

hopefully he dun ask me inject insulin..very scary...n then after that will go to gynae for chk up n hopefully he will say control diet is ok then no need induce n no need c-sect
i dun 1 c-sect coz it takes longer time to heal...

my reading will b up whenever i take multi grain bread, brown rice so i dare not take noodles coz got carbo...

hope d docs can let me pass coming 3 wks smoothly n peacefully ba...