bearGE,
Your doc makes sense. Hm... Better cut down too but not going to tell my hubby else he will nag more at me as he has been telling me to stop eating tidbits. Then i can still sneak in a snack or two. Haha...
Btw regarding the chicken essence, I can't help much but if iu are not taking the plain one but add other herbs you will might to check with EYS or chinese medical hall as not all herbs are suitable. But I think cordyceps are ok to take. But you might want to check again. Think you can also try the EYS brand too.
Your doc makes sense. Hm... Better cut down too but not going to tell my hubby else he will nag more at me as he has been telling me to stop eating tidbits. Then i can still sneak in a snack or two. Haha...
Btw regarding the chicken essence, I can't help much but if iu are not taking the plain one but add other herbs you will might to check with EYS or chinese medical hall as not all herbs are suitable. But I think cordyceps are ok to take. But you might want to check again. Think you can also try the EYS brand too.