<font color="aa00aa">Ecups,
yup yours could be old blood.
No see red still got hope!
Actually its hard to differentiate old blood from spotting as they both look exactly the same. Can range from light brown to dark brown.
Once it turn pinkish or got traces of blood then its not so good.
During ttc not only need FA n DHA, in fact we need lots of other things like EPA, vit b, vit c, etc.
And men n women will need different sets of vits n minerals.
There is no point if only the wife is taking but hubby not taking.
I learned it the hard way that even if my egg is good but the sperm that fertilised it is bad, the foetus will not form properly n will result in mc.</font>