Kath,I taste the fresh ebm but like no taste,not sweet.increase bm by drinking papaya soup,those lactating tea,the medicine to increase supply,millet milk or cook millet porridge.I have taken all these!and keep latching to have my supply now. If u pump and see the amount it's quite depressing sometimes so might affect the supply.my 1st I total pump and nv manage to feed long,only one month and still with supplement fm,but for 2nd I total latch unless when I'm away from bb and supply is establishing well.