Snowpear, jaclee, parsnip is not huai shan. Radish is white carrot. Parsnip is in carrot family except in white color. Carrot is high in vit A, parsnip high in Vit C, its more nutritious than carrot but not common in singapore. mostly use in stew & bake with meat for christmas in ang mo country. I got it from cold storage. It smells like pee when cook haha, so the trick is, i put it in porridge so after boiling for a longer time, the smell will be milder, and i add in stronger smell stuff like either fish, pork, pumpkin, peas.
http://www.wholesomebabyfood.com/parsnipsbabyfoodrecipes.htm
weiting, dun worry. If cannot give fruits can give other veg. Like i say Broccoli, Peas. (but may cause gas) Next plums i find it quite neutral leh, just make sure u steam it, puree and warm it when ryan eat, dun eat cold safer. Yogurt. Carrots also. But as what we always say, too much of good things also no good. So not too much arbo become diarrhea hoho. Watch their stool, i see enyu stool start to hard hard, i give more fibre, she cry before sleep and farted many times, i reduce peas & broccoli, her stool getting watery i reduce fibre. FM also must try if u think its causing hard stool. Now alot of prebiotics one, suppose to help bowels, dunno true or not. FM closer to breastmilk suppose to contain 60% whey protein, 40% casein protein. (enfapro). Na Ha 2 is 100% whey protein, so suppose to help easier digestion but i din want to try cos i think too much of a good thing also no good theory haha.
okok very lor sor, sorry ar i research for many food related matters lah. UNITED SQ MOMMY, who wanna meet for tea. or we go orchard meet ainsley.