Jgal
2nd trimester starts from 14 weeks.
dont control urself on food that you wanna eat. I ate alot Mos burger, pizza hut, KFC, burger king continuously for my 1st trimester. it's unhealthy i know but i follow by alot fruits and plenty of water. hahaha.. I am glad that my weight only increase by 0.5kg.
Personally i prefer neurogain then epax cause i heard alot negative points abt epax and my gynae strongly recommend neurogain so i got it from him everytime. For my 1st pregnancy i seems to be taking supplements well but for this pregnancy i tend to vomit out whatever supplements that i am taking.
Moreover i had food poisoning yday and till today i still no appetite for any food and keep on running in n out of toilet.
KEa
i eat alot apples too! Apples is good no need worry hehee When i constipation i take papaya. It helps me alot.
Rain
hey hey u need lots of rest and take good care. My cousin had spotting till her 4th mth. She had to bed rest for 4 months! but fortunately, she gave birth to a VERY VERY Chubby little princess!
Went for my oscar test. The cord was sort of blocking the bottom part and thus cant see the gender, however, the sonographer did detect something there but anyway it's not confirm yet. Lets wait and we'll know the gender. Baby was moving and sucking it's thumb. My EDD now is 24th March.
Jaspire
Wo! U shifted here from May thread! WElcome!!
hoops&yoyo
That should be enuff. i only took folic acid cause when i take calcium i tend to vomit.
If u are ok with it, probably can add calcium to ur daily supplements.