ryan_mummy
Active Member
Ur welcome cpyt...
I so happy... 1mth gained only 600g...
Total damage to BMI up to date: 4.9kg...
Next appt: this friday 9.00am
Eggs
I eat only hard boiled or omelette... Wet ones, i dare not eat.. Anywayz, the rawer the egg yolk, the higher the cholesterol...
So i dun lose out much not eating raw egg yolks.
I so happy... 1mth gained only 600g...
Total damage to BMI up to date: 4.9kg...
Next appt: this friday 9.00am
Eggs
I eat only hard boiled or omelette... Wet ones, i dare not eat.. Anywayz, the rawer the egg yolk, the higher the cholesterol...
So i dun lose out much not eating raw egg yolks.