Thanks for the reassurance, MTBs!
Will inform my obgyn on my next appt with regards to my swollen legs and hands.
Weight Gain ~ I too have gained lots of weight, at least 15kg liao. I am hoping that I will loose it after delivery and breastfeeding.
Confinement ~ MTBs, just wondering, how many months are you all doing the confinement? Me only doing for 1 month. Talking about bathing, I don't think I can tahan if I don't bath. So, I will bath but make sure that the water is hot enough and must make sure to wipe myself very dry after that too. As for the herbs, I saw it at Cheong Choon Store @ Chinatown.
Massage - As far as I know, we cannot bath or on the fan after the massage (at least for 3 hours). After that, can bath liao. However, as per my cousin, its better to ask your massage lady coz every massage lady uses different methods and herbs.
Colostrum - The colostrum is the liquid that is initially released by the breasts during the first 2-4 days after delivery. High in protein content, this liquid is very protective for the newborn. The colostrum, which the baby receives in the first few days postpartum, is already present in the breasts, and suckling by the newborn triggers its release. The process, which begins as an endocrine process, switches to an autocrine process; the removal of milk from the breast stimulates more milk production. Over the first 7 days, the milk matures and contains all necessary nutrients in the neonatal period. The milk continues to change throughout the period of breastfeeding to meet the changing demands of the baby.
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Mei Lik - Thanks for the table update!