good morning ladies...
wendy, occasionally drink coke ok..but not everyday ok.. must watch our sugar intake ok..
lib, get ur hb to massage for u whenever u got backache...it works for me. My backache worsens if I lie flat, so I alway put a pillow behind my back so I can lie on it at 45 degrees or slp on my side. Our daily posture also v. impt..as our tummy gets bigger, the straining will be worst.
erowen, sometimes, I do...sometimes dun. I am a heavy sleeper so even if i wake up in wee hrs to pee, still can get bk to slp.