Hi Joyful,thanks
hv u tried using OPK?
porky,
i am in 4wk only.Still long way to go.Quite worry..Can't wait to pass 1st trimester.Try not to tink too much abt mc.just remind myself not to overexect myself.
prawnmee,
R u menses regular? I've a regular menses.So i use the ovulation calender fr. website to monitor.Try these websites:
http://www.babyhopes.com/ovulation-calendar/
http://www.early-pregnancy-tests.com/ovulation-calculator.html
http://www.freeovulationcalendar.net/
http://ibabydust.com/tools/ovulation_calendar/
Normally,when ur CM comes,u'll feel "wet".U'll notice by observing mucus found after wiping wf toilet paper.It looks like a string of jelly tangle out.
Here are informative websites abt CM:
http://www.naturaltransition.com/cervical-mucus-ovulation.htm
http://www.femininehygiene.com/cervical_mucus_method.htm
U can start to BD once u see CM. Try to BD with 1 to 2days apart.If u BD too often,the sperm will depreciate oso,hehe...We only BD twice this time round.
I oso suggest u BD once straight after AF,to eliminate the "bad sperm" b4 ur O-day.
I am taking Bayer multivit thrice per wk.I don't wanna tak everyday bcoz it makes me hungry,i've to keep hunting for food n i hate it bcoz i'm quite busy taking care my son + doing hsework.During the days i am not taking multivit,i tak B-complex,VitC+Zinc fr. Kordel.
I used to fall sick very often after DnC.I took TCM but it was too heaty for me till i always hv throat infection.Then i stopped everything & switch to "natural remedies", lots of vege,fresh fruits,multivit...I can tak 3apples,2plums,an orange & pear per day.
I oso went swimming twice per wk,aerobics once per wk.
Ya,I am super kiasu...bcoz i can't afford another MC as i am getting older..34 this yr liao.And I can tell u...it reali helps to boost my energy bcoz i dont feel tired even i am preggie..or too early to tell...keeping my fingers cross...