Thanks @zaclin29
I used to see this other practitioner for abt 2 years..no doubt she's good, managed to regulate my periods when I was younger.. But got to see her twice a week for med and acu until I'm so tired.
Periods went awry half a year fr e last visit.
But now she's shifted to yishun, even further and I'll dread all e time spent. I stay in e west.
no dislike button to pressHello my dear friends, hereby announcing the arrival of my evil auntie!!!! Hahahaha. Oh well, try again next month!
no dislike button to press
One day the evil auntie will lose her way and not be able to find you
Ohh no, it'd be my turn for her visit soon too! I hope she will lose her way! HahahaHello my dear friends, hereby announcing the arrival of my evil auntie!!!! Hahahaha. Oh well, try again next month!
Ohh no, it'd be my turn for her visit soon too! I hope she will lose her way! Hahaha
Dear all,
I'm new to this forum and firstly would like to just wish all those TTC all the best and get in line for SG50 baby soon!!
Anyway, past 2 weeks I've been flitting around different forums just getting info all around... But jus like to ask - during the 2ww, is it okay to continue exercising? I used to run at least 3 times a week average of 8-10km, but past 2 weeks have half heartedly done it because of certain things I've read about exercising increasing body temperature so not good.. I actually have a 21km run coming up next weekend, but was telling hubby maybe I will give it a miss... I know each body is different, but what have been the advice given to you all on this?
I think it depends on your body? I have a friend who went for a 21km run unknowingly, abt 8 weeks along. Son is well and healthy and 6 years old already.Dear all,
I'm new to this forum and firstly would like to just wish all those TTC all the best and get in line for SG50 baby soon!!
Anyway, past 2 weeks I've been flitting around different forums just getting info all around... But jus like to ask - during the 2ww, is it okay to continue exercising? I used to run at least 3 times a week average of 8-10km, but past 2 weeks have half heartedly done it because of certain things I've read about exercising increasing body temperature so not good.. I actually have a 21km run coming up next weekend, but was telling hubby maybe I will give it a miss... I know each body is different, but what have been the advice given to you all on this?
I heard of the advice too and stopped running for some months during the 2WW, but still didn't conceive. So I went back to running once a week or every fortnight for about 40 minutes only. For me, I think the reason why I haven't had any luck in conceiving is more than running. And moreover, not running just makes me feel unhealthy and gain weight, which obviously doesn't help in conceiving too.Based on my experiences, do NOT exercise.
For both my pregnancies, I totally stopped exercising during the 2ww and I conceived the mth I didn't exercise... Unless both are pure coincidences....
With exercising, u risk the fertilized egg from being dislodged from yr uterus so they can't "stick on"... This is what I read.... Especially no jumping...
I would advise not to go for yr 21km becos of the "jumping" impact while running...
Thanks @zaclin29..
I've also read that if you were exercising regularly before, and then stopped, maybe not good for your body too?
But I'll think better if you could continue exercising in some form? Like what you said, if you have been exercising regularly, and you suddenly stop exercising, it does create stress for the body too.
Expecting af as 12dpo today and starts spotting. Will go enjoy my holiday trip this Friday. When back next week will be seeing new sinseh for new hope.
Yeah, jus thinking what I could do though? Swimming? Since it is low impact?
Hahahaha, yes!!! My sentiments exactly!!!Good luck fedfen.
I do everything the same during 2ww. Run or don't run also no bfp so I rather run to keep up my fitness
Mine was a bleeding cyst when the follicle ruptured, that's why vigorous exercise sped up the bleeding. But normal cysts should be fine!Oh geez intense exercise will aggravate cyst? Your doc diagnosed so?
if you do not have any problems like PCOS or iregular menses, do not see TCM.. just go and see gynae....
I plan to go tcm too if still bfn.
Am expecting my AF signs to appear later tonight or tomorrow.
Yea, go enjoy your holidays and a new month brings new hope!
Hmm but I have several friends and colleagues who became preggy after visiting tcm, specifically the famous one in jurong east. They didn't have any irregularity in their monthly cycles after visiting, so I would like to give tcm a try too.if you do not have any problems like PCOS or iregular menses, do not see TCM.. just go and see gynae....
if you see TCM, they will give your herbs to eat which mess up your hormones and your regular cycle will become irregular...
i wasted 9months seeing TCM, should just go straight to gynae...
Hmm but I have several friends and colleagues who became preggy after visiting tcm, specifically the famous one in jurong east. They didn't have any irregularity in their monthly cycles after visiting, so I would like to give tcm a try too.
Which tcm did you go to?
I'm not sure also if costs from gynae higher than tcm?
Hi all, this my first time here. TTC coming to 2 years. My period is very messy. After tracking for a while, realized that every month it gets pushed back by 2 days. Eg, last mth was 30d, this mth 32d, next mth would be 36d. This mth, started spotting at mid cycle and after 5d, became heavier but still very light compared to normal period. But by right AF souls only be due next week.
Feeling really down and emotional after all these while.
Haha I cried buckets last night but woke up feeling ok. Just lead the day happily, I'm sure the I'll BFP!
Last time I every month also cry (( esp cos my sil got pregnant after 1.5 months of marriage without even trying. I cried for 16months...
if you do not have any problems like PCOS or iregular menses, do not see TCM.. just go and see gynae....
if you see TCM, they will give your herbs to eat which mess up your hormones and your regular cycle will become irregular...
i wasted 9months seeing TCM, should just go straight to gynae...
I saw Dr Su from Bukit Batok last time and my period was messed up so I stopped. Nonetheless, there are people who can conceive and have no issues w menses when under her.
I switched to Dr Tan lately and my period is not affected. In fact I feel stronger
I believe in TCM because it diagnoses some underlying issues which western docs cannot. I think we should combine both so they complement one another. Let the western doc do the basic body/health checks and allow the TCM docs to improve the overall health
i can tell you if this cycle i still not pregnant.. LOL~I'm very new here, been trying for one year plus. I went to gynae, did HSG test before and results showed no blockage. Went to see TCM for a short while cos the medication to help the body to improve qi etc was very heaty for me and I stopped. Now I dunno what to do. I've been reading about IUI then if no results, eventually IVF. I'm sure there are a lot of experienced ladies who can advise what I should do.
1) Is IUI the next step for me?
2) Is IUI a lot more expensive at private gynae compared to KKH (meaning referral from polyclinic then to KKH)? Anyone knows the waiting time after getting the referral letter?
Thanks in advance!
you think you do not have ovulation coz of no body temp rises? I think if you do not ovulate every month, TCM should advise you and give you some herbs to eat?I been taking body temperatures these few months and noticed that ovulation did not happen every month. I also seeing TCM at the same time.
Are there any supplements to improve in this area which I can buy in pharmacy or Watsons? Or I need to go back to gynae ?
how come suspect? either have or dont have ma....Clomid also may not induce ovulation ... That's what the doc suspected in my case
U can pm me... I also trying very long for #2. Daughter is similar age to urs. I going ivf in MayHi all,
I am new to this thread. I have a 22mths old girl and has been trying awhile now for a little sheep but no news. Is it just me or is #2 that much harder to conceive? When 1 of my colleagues announced her pregancny last yr, I was so envious...now she is going to give birth soon and I am still ttc. What made things worse is another colleague just shared that she tested positive..happy for her coz I think she has been trying for some time liaos but at the same time...I feel sad. Felt cramps in my stomach for the past few days and thought finally I have a chance at SG50 baby...but my period came this morning. Was honestly feeling so angry and upset....though my hb cldnt understand and just said "lets try harder this month". I am tearing up as I type....I was still hoping that my period is a false alarm (maybe its the spotting that comes with pregancny??) but I know its not. Sigh..I have 2 pregnancy test kits at home waiting for me to use!!! Sorry for the rant but I really need to talk to ppl who understand. Lets jiayou together!
Cos the gynae I went to didn't do scans for me. A few rounds of clomid with no scans, told us to go back bd on our own.
Even now I'm doing IUI at NUH, also no scans after the procedure to make sure ovulation took place. Assume it does.
U can pm me... I also trying very long for #2. Daughter is similar age to urs. I going ivf in May