Try Yoga Therapy to concieve
- Thread starter jeleen
- Start date
Apologies for late reply! I was traveling with very hectic work schedules. You can look up www.ohmsantih.com and Yoga therapy. You can give teacher war war a call, you can let her know that you are recommended by me. I will PM you separately. All the best.
They have other types of classes too. You may want to google Ohmsantih Yoga and read up more.
To be honest, after my first class, I had severe diarrhoea and I thought it was bad. But War war explained that it was detoxing and true enough I felt lighter and more energy as I go along. So I actually felt the difference in one class. In my 3-4 months, I felt my menses were longer (typically it only last 4 days) but it become 6-7 days after that
They have other types of classes too. You may want to google Ohmsantih Yoga and read up more.
To be honest, after my first class, I had severe diarrhoea and I thought it was bad. But War war explained that it was detoxing and true enough I felt lighter and more energy as I go along. So I actually felt the difference in one class. In my 3-4 months, I felt my menses were longer (typically it only last 4 days) but it become 6-7 days after that
ok thanks for recommending, I just failed my FET and will be giving this yoga therapy a try.
Stay positive C-Melody. Jia you. Im praying that the therapy sessions will help you like how it did for me
Thanks for the encouragement!
I have met up with war war today and I am starting on the therapy soon with her.
All the best to youThanks for the encouragement!
I have met up with war war today and I am starting on the therapy soon with her.
intelligent _babe
Member
Could you share details as well please?
tjljason
New Member
Hi mummies-to-be! If you're looking for sg yoga teachers, there's 3 young Yoga Teachers I know personally:
1) Hu Yi Han
When Yihan first started, yoga was a form of stress relief, but the mat eventually became her private sanctuary. To her, yoga was a life-changer. On the mat, she found balance between strength and flexibility, self-confidence, stronger awareness, and self-love.
Her email is [email protected]
2) Regine Yeo
With more than 10 years of practice and currently sharing with Individual / Small Group / Cooperate Classes. Regine facilitate classes through the understanding of body alignment and breathing technique, to increase physical flexibility and rejuvenate mental wellness. Passion and compassion are the philosophy of Regine’s Yoga practice and sharing, ensuring progress and comfort of practitioners is her first priority.
Her email is [email protected]
3) Agnes
With 2 years of yoga experience, Agnes specialise in guiding first timers and beginners. Being client focused, she provide customizable yoga classes with flexible schedules at affordable rates. Available for private, group and corporate yoga classes.
Her email is [email protected]
I recommend you to check out the other yoga teachers here: https://beehivee.com/listing-category/singapore-yoga-teachers/
Hopefully it helps!
1) Hu Yi Han
When Yihan first started, yoga was a form of stress relief, but the mat eventually became her private sanctuary. To her, yoga was a life-changer. On the mat, she found balance between strength and flexibility, self-confidence, stronger awareness, and self-love.
Her email is [email protected]
2) Regine Yeo
With more than 10 years of practice and currently sharing with Individual / Small Group / Cooperate Classes. Regine facilitate classes through the understanding of body alignment and breathing technique, to increase physical flexibility and rejuvenate mental wellness. Passion and compassion are the philosophy of Regine’s Yoga practice and sharing, ensuring progress and comfort of practitioners is her first priority.
Her email is [email protected]
3) Agnes
With 2 years of yoga experience, Agnes specialise in guiding first timers and beginners. Being client focused, she provide customizable yoga classes with flexible schedules at affordable rates. Available for private, group and corporate yoga classes.
Her email is [email protected]
I recommend you to check out the other yoga teachers here: https://beehivee.com/listing-category/singapore-yoga-teachers/
Hopefully it helps!
Sorry I have been MIA for a bit as there were some things to settle back home. I had my therapy sessions with Teacher Warwar on a weekly basis and she plans the lessons specifically for my condition. At some point, there were also meditation sessions to help me regulate my hectic stressful lifestyle and that helps tremendously in my feminine health. She also advised me to start eating certain food, example to take a teaspoon of tumeric every morning. When I finally conceived, I did not care less which part actually worked for me but I know for sure it had improved my health overall. Many positive changes took place such as my cycle was longer and I was shedding more blood. My cramps were so much better and I sleep better without biazzare dreams. These are some details I could remember, after all it has been about 2 years now.
You can talk to her to find out more. She may be able to advise you better. Good luck
intelligent _babe
Member
no worries babe. Thanks for sharing...