Massage during first trimester?

[Superman111]

Hey all, I am at my week 9. Having backache. I am wondering if there is any good masseur to recommend? And are we allowed to have massage during first trimester? Thank you.

 

[naeema]

Hey all, I am at my week 9. Having backache. I am wondering if there is any good masseur to recommend? And are we allowed to have massage during first trimester? Thank you.

As far as I know, prenatal massage is only for 20 weeks onwards. Anything less den that is not recommended.
Could risk having a miscarriage.

You could perhaps have a small pillow to support your back while you're at your desk or consider a pregnancy support pillow.

Hang in there mummy! It will get better soon!